Short Distance


10 km run (2 laps), 50 m bike (1 lap), 5 km run (1 lap)

Official catering

During the competition we provide water, hypotonic and carbo drinks as well as energy bars and bananas.

Competition rules

We apply the rules of World Triathlon. Drafting is not allowed - see Regulations below.


Medals for all podium places and beautiful natural prizes worth CHF 5'000. Every finisher receives a high-quality Powerman finisher-shirt and a personal certificate to download.

Course Maps & Athletes Guide

General information